COVID 19 has affected us all
During this stressful time it is important to stop and ask you self some questions.
Are you feeling stressed more then normal?
Have you had an increase in your Alcohol and/or smoking intake?
Are you finding it difficult to sleep?
Do you have a low mood or increased anxiety? Is this mood effecting your everyday life?
There is a number of services available to help. Please book an appointment with your GP to discuss further.